Mediterranean Baked Sweet Potatoes

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Mediterranean Baked Sweet Potatoes. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Mediterranean Baked Sweet Potatoes is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Mediterranean Baked Sweet Potatoes is something that I have loved my whole life.

Many things affect the quality of taste from Mediterranean Baked Sweet Potatoes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mediterranean Baked Sweet Potatoes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Mediterranean Baked Sweet Potatoes using 19 ingredients and 4 steps. Here is how you cook it.

These quick and easy delicious sweet potatoes are stuffed with mouth-watering vegan-friendly ingredients!

Ingredients and spices that need to be Prepare to make Mediterranean Baked Sweet Potatoes:

1. 4 medium sweet potatoes
2. 1 cup canned chickpeas (rinsed and drained)
3. 1 cup canned kidney beans (rinsed and drained)
4. 2 Tbsp olive oil
5. 1/2 tsp each cumin, coriander, cinnamon
6. 1 cup cherry tomatoes (different colour optional)
7. 1 medium onion chopped
8. 1 bell pepper cut into chunks
9. 1/2 lemon, juiced
10. 1 tsp dried dill or 2-3 tsp fresh
11. 3 cloves garlic minced
12. salt to taste (optional)
13. Black pepper to taste
14. Red chilli flakes to taste
15. 🌻FOR TOPPINGS:
16. 1/4 cup Hummus or tahini (optional)
17. 1/4 cup chopped parsley (minced)
18. 2 Tbsp lemon juice
19. Chilli garlic sauce or your favourite sauce

Steps to make to make Mediterranean Baked Sweet Potatoes

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil.
   
   Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size).
   While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well.
   Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side.
   
   Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving:
   flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

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So that's going to wrap this up for this special food How to Make Quick Mediterranean Baked Sweet Potatoes. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!