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Summer Vegetable Medley

Summer Vegetable Medley

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Summer Vegetable Medley. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Summer Vegetable Medley is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It's appreciated by millions every day. They're fine and they look wonderful. Summer Vegetable Medley is something which I have loved my whole life.

Many things affect the quality of taste from Summer Vegetable Medley, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Summer Vegetable Medley delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Summer Vegetable Medley is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Baca Juga

Just in addition, the time it takes to cook Summer Vegetable Medley estimated approx 30-40 minutes.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Summer Vegetable Medley using 12 ingredients and 7 steps. Here is how you can achieve that.

I have a vegetable garden with several kinds of squash and bell peppers, basil and tomatoes. The squash were ripe and ready to go. I have a favorite vegetable dish that has cocktail tomatoes and artichokes, but my tomatoes weren't ripe yet. So I thought I would try something a little different and started cutting up vegetables I had on hand. Since legumes (especially kidney beans) are really good for you, and olives are too, I thought I would top it off with them. But I couldn't just leave out the tomato flavor! So I added V8. I recently discovered Za'atar seasoning and decided to try it out! Then I threw in the basil that was calling out to me from my fridge. And there you have it! By the way, the photo is of the leftovers in a small 7x4x3 container so it looks like a lot of juice. But you won't see that much juice when you take it out of the oven. 🙂

Ingredients and spices that need to be Take to make Summer Vegetable Medley:

  1. extra virgin olive oil
  2. 1 Mexican ("grey") Squash, cut into 1/2" medallions
  3. 1 zucchini, cut into 1/2" medallions
  4. 1 yellow squash, cut into 1/2" medallions
  5. 1/4 of each: red, orange, yellow & green bell peppers, cut into
  6. 1 onion, cut into strips
  7. 1 package white mushrooms, cut in half, quartered if xlg
  8. 1 small can sliced black olives
  9. 1 can kidney beans
  10. 1 single serving size can V8 juice
  11. Eat Well Za' atar seasoning blend
  12. leaves fresh basil

Steps to make to make Summer Vegetable Medley

  1. Preheat oven to 400°F.
  2. Drizzle olive oil in bottom of 13x9 glass dish. Slice squash and distribute evenly in a single layer in dish.
  3. Slice 1/4 of each bell pepper into strips about 1/4"wide and 3" long. Distribute evenly in between squash, overlapping as needed.
  4. Slice onion into 1/4" or smaller strips. Distribute evenly in pan, on top of the first layer of vegetables.
  5. Rinse, pat dry and cut mushrooms. Distribute evenly.
  6. Distribute evenly the olives and kidney beans. Pour V8 over all. Sprinkle with Za'atar. Tear basil into pieces and distribute evenly.
  7. Cover pan with foil and bake for 30 - 40 minutes, checking squash for doneness. They should have a hint of firmness. This is because they will continue cooking after you take them out of the oven. Let cool a bit before serving, so you or your guests don't scald your tongue. 🙂

As your experience as well as self-confidence grows, you will certainly locate that you have more natural control over your diet and adapt your diet regimen to your personal preferences gradually. Whether you wish to serve a dish that utilizes less or even more active ingredients or is a bit more or less spicy, you can make basic adjustments to attain this objective. In other words, start making your dishes in a timely manner. When it comes to basic cooking abilities for beginners you don't require to learn them yet only if you grasp some easy food preparation techniques.

This isn't a complete overview to quick and easy lunch recipes however its great something to chew on. Ideally this will certainly get your innovative juices moving so you can prepare tasty dishes for your family without doing a lot of heavy meals on your journey.

So that's going to wrap it up with this special food How to Prepare Super Quick Homemade Summer Vegetable Medley. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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