Spaghetti Squash Amore

Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Spaghetti Squash Amore. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Spaghetti Squash Amore is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. Spaghetti Squash Amore is something which I've loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Spaghetti Squash Amore, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti Squash Amore delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can have Spaghetti Squash Amore using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Spaghetti Squash Amore:

1. 5 cups cooked spaghetti squash, drained of excess liquid
2. 1 cup canned crushed tomatoes
3. 1/4 cup grated Parmesan
4. 1/4 cup chopped fresh basil
5. 1/2 tsp Italian seasoning
6. 1/2 tsp salt
7. 2 cups chopped portobello mushrooms
8. 2 cups chopped zucchini
9. 1 cup chopped red pepper
10. 1 tsp chopped garlic
11. 2/3 cup frozen peas
12. 1/4 cup fat-free plain Greek yogurt

Instructions to make to make Spaghetti Squash Amore

1. Place spaghetti squash in a large microwave safe bowl. Reheat if needed and cover to keep warm. Note: I purchase medium sized squash. Cut lengthwise in half. Remove seeds, etc. Spray with non-stick spray, salt/pepper. Turn rind side up. Sprinkle olive oil over rind, brush/cover rind with oil. Place on pan/cookie sheet lined with foil. Bake at 425 degrees for 30-35 minutes. Check softness by pressing with paper towel. If rind softened remove from oven and scrap spaghetti with fork into bowl. Don't over cook. This procedure prevents need to drain.
2. In a medium bowl combine crushed tomatoes, Parmesan, basil, Italian seasoning and salt. Mix well. Note: I adjusted the Italian seasoning to just shy of 1 Tbsp the second time I prepared. Initially it was too bland.
3. Coat a large skillet with nonstick cooking spray and heat over medium high heat. Add mushrooms, zucchini and bell pepper. Cook and stir 5-7 minutes. Note: I added another 1/2 tsp salt to veggies with my second try. Tasted much better.
4. Add garlic to skillet. Cook and stir until veggies have softened and garlic is fragrant, about 2 minutes.
5. Reduce heat to low. Add peas and seasoned crushed tomatoes. Cook and stir until hot and well mixed, about 3 minutes.
6. Remove from heat and stir in yogurt.
7. Add skillet contents to large bowl of spaghetti squash and mix well. Note: Okay here I go again: I do just the opposite, I dump the squash into my large skillet with the veggies and toss. It works for me. But I wanted you to know how it was in the recipe. Last but not least, enjoy!😊

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So that's going to wrap it up with this special food Recipe of Ultimate Spaghetti Squash Amore. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!